There are a thousand things, we moms have to do. Add work in the mix and there’s a thousand and one. Sometimes coming back from home, you really need space and time to de-stress. But then that mom guilt takes over, doesn’t it?
There are times when the baby has gone to sleep, and you think whether you have done enough to bond with baby? Did I spend quality time with my baby? Did he get enough attention from me?
Why is Bonding Important for babies?
The parents are a baby’s first connection with the world. A healthy bond with the parents gives the baby a sense of security and does wonders for the child’s self-esteem.
Research also suggests that a strong bond with baby during the first two years develops his emotional self. These babies are better able to channel depression and despair in the future. They are seen to perform better at school, both academically and socially.
How Can Working Moms Bond With Baby
Bonding with your baby while working is an extra challenge for the mom since you aren’t there for the most part of the day to bond with your child. However, you can make the most of your time with these simple tips and strategies:
Simplify Your Life
Don’t you ever feel that we are juggling too many balls at the same time? Sometimes, it does feel like one of these balls is going to just drop. And there are times when it does. Juggling all those activities and responsibilities puts additional stress on our minds. And with that stress occupying our minds, it is a little difficult to attend to our baby with a happy heart and a calm mind.
Sit down and analyze your routine and priorities. What can you cut back from your life without having to compromise too much? Is it possible to let go of some social priorities? Or maybe your gadgets? Make your stop-doing list; things you don’t have to do.
Spend Quality Time
Make sure the time that you do spend with your baby is exclusively his. No interruptions. Switch off your devices. Turn off the Wi-Fi. Tell stories. Sing to your child. Dance while holding him.
There are always small pockets of time where you can spend good bonding time together. Some good times to bond with your child is during bed-time or during dinner. Figure these out and turn them into special bonding time.
You might want to try out these 15-30 minute simple activities to bond with baby:
Create a Routine
I always think that a routine makes it easier to handle all the different responsibilities we have as mothers. Also, children need a routine, however much they fight it. It helps them feel secure. They can create a better structure and keeps them prepared for the day.
When creating a routine, always keep in mind your responsibilities and duties. Factor your child into the equation. This would include his sleep time, bathing time, feeding time, etc. Once you have a routine, you will understand when you have those pockets of opportunities for quality time. It will also help you simplify life but cutting out the needles chores.
Do Chores Together
Regardless of what many others think, working moms also do chores at home. We still cook, clean, and do laundry. And while you are doing them, involve your child. If your baby is very young, talk to him while doing those chores. Get yourself a baby carrier wrap and hold your child while dusting or washing the dishes. Get your partner to help out too.
Take them out on a date
Once in a while block out time for just you and your baby. Take them out on a date. It doesn’t have to be something big. Sometimes just a walk in the park is a date for babies this small. Take a blanket. Lay down with your baby and explore the park from your baby’s perspective.
Have Fun!
The times you spend with your child should be happy times. There will be difficult days, but when you interact with your child try to forget your worries. Think of just having fun when you bond with baby.
I hope this article will help you figure out how working moms can bond with baby. If you notice your child struggling and these strategies aren’t helping, I would love to help you determine your child’s individual needs. Please reach out to set up a free consultation. We are here to support you as you help your child blossom!
I’d love to hear any concerns you have about creating that bond with baby. Please join us in our FREE Facebook community to help us out!
If you enjoyed reading How Can Working Moms Bond With Baby, you might also enjoy reading:
10 Stress-Free Ways to Encourage Sharing in Kids
Positive Parenting: How to be a happy parent.
